I think we can all agree that we’re better versions of ourselves after getting a full nights sleep… babies and toddlers are no different! Of course it’s nice to have a little one that sleeps through the night and takes good, long naps. But many people don’t also realize the importance of rest for a […]

We’ve all heard it before… the dreaded sleep regressions. You’re probably wondering why the title of this post is “Celebratory Sleep Regressions”, and chances are you’re now thinking that I’m crazy. But just hear me out… 🎈 While sleep regressions may be pesky and frustrating, they’re most certainly a cause for celebration. When a little […]

Have a kiddo on the move? Nervous to make that transition from crib to bed? You got this, mama! I’m sharing with you my 5 top tips for crib to bed transitions that I give to my clients. These tips will help the process to go smoothly and safely. [Before you dig in, be sure […]