I've always been passionate about sleep - the science of sleep and the way our bodies/minds work around sleep fascinates me. When I became a mama myself, sleep became even more important. I struggled with my newfound motherhood in part because I was so sleep deprived; getting 3-5 hours of sleep per night was something I had never experienced before, combine that with PPA, PPD, and all of the other changes that new mamas go through, I just couldn't handle it. Sleep became more important to me than ever.
Rewind to when my son was in the newborn stage - He fought every nap and was waking up every hour during the night. He was overtired and it was clearly affecting him. I was also exhausted from all of the sleepless nights. When he turned 4 months old, I knew something needed to change, not only for his sake but also so that I could show up (rested) every day and be the best mom I could possibly be.
I created my own sleep plan, gave it my all, and the unthinkable happened... Hardin (my son) slept through the night. I was STUNNED. I quickly learned how life-changing it was to get the rest that both myself and my son needed. Now I can lay him down in his crib and he is happy as a clam and falls asleep independently, getting the sleep he needs to grow and develop.
I knew I had a knack for this and I wanted to take my journey a step further and get certified so that I could professionally help other families experience the joy that I have been experiencing. And now here we are, Rested Results is helping families everywhere.
I'm Jamie Hoff,
your Pediatric Sleep Expert.
certifications
1. LISTENING
Instead of jumping in and demanding change, I spend time listening to your current struggles, any fears or anxieties you have, and what your end goals are.
I’ll get as much information from you as I can from our initial phone call. Then I will send you a comprehensive questionnaire to dig a little deeper so that I can create a plan perfectly tailored to what you are comfortable with and what you need to see results.
2. UNIQUE PLAN TAILORED TO YOU
I create a customized sleep plan based off of all the information that I've gathered from you.
3. EDUCATE + EXPLAIN
I educate you in all things sleep related: AAP safe sleep practices, age-appropriate schedules, and the entire sleep coaching process. I want you to feel as comfortable as possible, so I will explain to you what is happening and why.
4. UNLIMITED SUPPORT
Unlimited 1 on 1 text or email support (your choice). You're not alone in this! Consider me your 'ride or die' throughout this journey. If you have questions, I'm here. If you are feeling nervous or frustrated, I'm here. If you just want to brag about the amazing results you're seeing after we've begun, I'm totally here! I am your support person throughout this entire process.
5. FINAL QUESTION OPPORTUNITY
When our time together comes to an end, I will give you the opportunity to ask me any final questions to ensure you are feeling comfortable and confident about the process even when I'm long gone. Lastly, my service will leave you with results. Prepare to be stunned.
The Rested Results 5-Step Methodology
Let's break it down...
I love playing with old film cameras! It's a hobby of mine.
My camera
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There is no
'one size fits all'
in sleep training.
Sleep isn't a luxury, it's a necessity.
Rest is essential for families to thrive.
With the Rested Results Methodology,
my support, and your consistency, we can get your child sleeping.
I believe:
Schedule a free 15-minute consultation call and let's see if we are a good fit to work together!
LET'S CHAT
LET'S CHAT